Naan Whole Grain Authentic Flatbreads

Naan Whole Grain Authentic Flatbreads by Stonefire has 297 kcal per 100 g. One serving (42 g) is about 125 kcal.

Naan Whole Grain Authentic Flatbreads contains 8 g of protein per 100 g — about 3.4 g per 42 g serving.

Yes — carbohydrates provide 75% of its calories (53.7 g per 100 g, of which 2.2 g is sugar). It also delivers 6 g of fiber.

Yes — just 15.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band A.

About 34 g of Naan Whole Grain Authentic Flatbreads equals 100 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.