Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912406743 · Data last verified:
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Common questions
How many calories are in Honey Bunches Of Oats With Real Strawberries?
Honey Bunches Of Oats With Real Strawberries by Post has 291 kcal per 100 g.
How much protein is in Honey Bunches Of Oats With Real Strawberries?
Honey Bunches Of Oats With Real Strawberries contains 7.3 g of protein per 100 g.
Is Honey Bunches Of Oats With Real Strawberries high in carbs?
Yes — carbohydrates provide 82% of its calories (82.9 g per 100 g, of which 26.8 g is sugar). It also delivers 4.9 g of fiber.
Is Honey Bunches Of Oats With Real Strawberries high in sugar?
Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Honey Bunches Of Oats With Real Strawberries a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Honey Bunches Of Oats With Real Strawberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.8 g), sodium (414.6 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Honey Bunches Of Oats With Real Strawberries is 100 calories?
About 34 g of Honey Bunches Of Oats With Real Strawberries equals 100 kcal.
Is Honey Bunches Of Oats With Real Strawberries a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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