Grains · Nutrition facts

Cereal Kellogg's All Bran Pasas

300 kcal per 100 g, with 9.5 g protein, 62 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Cereal Kellogg's All Bran PasasNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
9.5 g
Protein
13% of calories
62 g
Carbs
83% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar16g
Saturated fat0.5g2% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000147336 · Data last verified:

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Common questions

How many calories are in Cereal Kellogg's All Bran Pasas?

Cereal Kellogg's All Bran Pasas has 300 kcal per 100 g.

How much protein is in Cereal Kellogg's All Bran Pasas?

Cereal Kellogg's All Bran Pasas contains 9.5 g of protein per 100 g.

Is Cereal Kellogg's All Bran Pasas high in carbs?

Yes — carbohydrates provide 83% of its calories (62 g per 100 g, of which 16 g is sugar). It also delivers 13 g of fiber.

Is Cereal Kellogg's All Bran Pasas high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Cereal Kellogg's All Bran Pasas a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Cereal Kellogg's All Bran Pasas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (13 g), protein (9.5 g). Overall that places it in band A.

How much Cereal Kellogg's All Bran Pasas is 100 calories?

About 33 g of Cereal Kellogg's All Bran Pasas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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