Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099550202 · Data last verified:
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Common questions
How many calories are in Salade De Quinoa Courgette Citron Et Menthe?
Salade De Quinoa Courgette Citron Et Menthe by Glutee Free has 320 kcal per 100 g.
How much protein is in Salade De Quinoa Courgette Citron Et Menthe?
Salade De Quinoa Courgette Citron Et Menthe contains 8.2 g of protein per 100 g.
Is Salade De Quinoa Courgette Citron Et Menthe high in carbs?
Yes — carbohydrates provide 80% of its calories (57 g per 100 g, of which 7 g is sugar). It also delivers 3.4 g of fiber.
Is Salade De Quinoa Courgette Citron Et Menthe high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Salade De Quinoa Courgette Citron Et Menthe a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Salade De Quinoa Courgette Citron Et Menthe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.4 g), protein (8.2 g). Overall that places it in band B.
How much Salade De Quinoa Courgette Citron Et Menthe is 100 calories?
About 31 g of Salade De Quinoa Courgette Citron Et Menthe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salade De Quinoa Courgette Citron Et Menthe a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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