Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006003295 · Data last verified:
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Common questions
How many calories are in Granola Fraise - Framboise?
Granola Fraise - Framboise by LES FRUITS DÉFENDUS, Les Fruits Détendus has 322 kcal per 100 g. One serving (40 g) is about 129 kcal.
How much protein is in Granola Fraise - Framboise?
Granola Fraise - Framboise contains 9.3 g of protein per 100 g — about 3.7 g per 40 g serving.
Is Granola Fraise - Framboise high in carbs?
Yes — carbohydrates provide 78% of its calories (62.7 g per 100 g, of which 17.6 g is sugar). It also delivers 8 g of fiber.
Is Granola Fraise - Framboise high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Granola Fraise - Framboise low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Fraise - Framboise a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Granola Fraise - Framboise have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g); points in favor come from fiber (8 g), protein (9.3 g). Overall that places it in band A.
How much Granola Fraise - Framboise is 100 calories?
About 31 g of Granola Fraise - Framboise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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