Mini Taquitos Jamón Curado

Mini Taquitos Jamón Curado by Realvalle has 234 kcal per 100 g.

Mini Taquitos Jamón Curado contains 30 g of protein per 100 g.

Yes — 30 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1440 mg); points in favor come from protein (30 g). Overall that places it in band C.

About 43 g of Mini Taquitos Jamón Curado equals 100 kcal.

Per 100 g it has 1.5 g sugar and 12 g fat (4 g saturated). Fat provides 46% of its calories, so portion size matters most here.