Meat · Nutrition facts

Putensalami

255 kcal per 100 g, with 33 g protein, 1 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PutensalamiNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
33 g
Protein
52% of calories
1 g
Carbs
2% of calories
13 g
Fat
46% of calories
Macro split
Protein 52%Carbs 2%Fat 46%

Nutrition facts

per 100 g
Sugar1g
Saturated fat3g15% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489306122 · Data last verified:

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Barcode

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4056489306122

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Common questions

How many calories are in Putensalami?

Putensalami by Deluxe has 255 kcal per 100 g.

How much protein is in Putensalami?

Putensalami contains 33 g of protein per 100 g.

Is Putensalami a good source of protein?

Yes — 33 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Putensalami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Putensalami high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Putensalami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (2000 mg); points in favor come from protein (33 g). Overall that places it in band C.

How much Putensalami is 100 calories?

About 39 g of Putensalami equals 100 kcal.

Is Putensalami high in sugar or fat?

Per 100 g it has 1 g sugar and 13 g fat (3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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