Meat · Nutrition facts

Luftgetrockneter Landschinken

236 kcal per 100 g, with 27 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Luftgetrockneter LandschinkenNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.2g26% DV
Sodium1900mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489618492 · Data last verified:

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4056489618492

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Common questions

How many calories are in Luftgetrockneter Landschinken?

Luftgetrockneter Landschinken by Dulano,Lidl has 236 kcal per 100 g.

How much protein is in Luftgetrockneter Landschinken?

Luftgetrockneter Landschinken contains 27 g of protein per 100 g.

Is Luftgetrockneter Landschinken a good source of protein?

Yes — 27 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Luftgetrockneter Landschinken keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Luftgetrockneter Landschinken high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Luftgetrockneter Landschinken high in sodium?

Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.

Why does Luftgetrockneter Landschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (1900 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Luftgetrockneter Landschinken is 100 calories?

About 42 g of Luftgetrockneter Landschinken equals 100 kcal.

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