Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489257448 · Data last verified:
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Common questions
How many calories are in Jamón Serrano Bodega?
Jamón Serrano Bodega by Lidl has 249 kcal per 100 g.
How much protein is in Jamón Serrano Bodega?
Jamón Serrano Bodega contains 33 g of protein per 100 g.
Is Jamón Serrano Bodega a good source of protein?
Yes — 33 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Jamón Serrano Bodega keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Serrano Bodega high in sodium?
Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.
Why does Jamón Serrano Bodega have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (2160 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Jamón Serrano Bodega is 100 calories?
About 40 g of Jamón Serrano Bodega equals 100 kcal.
Is Jamón Serrano Bodega high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (4.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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