Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483059336 · Data last verified:
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Common questions
How many calories are in Japanese Udon Noodles?
Japanese Udon Noodles by Rooster has 212 kcal per 100 g. One serving (151 g) is about 320 kcal.
How much protein is in Japanese Udon Noodles?
Japanese Udon Noodles contains 6.6 g of protein per 100 g — about 10 g per 151 g serving.
Is Japanese Udon Noodles high in carbs?
Yes — carbohydrates provide 83% of its calories (44.4 g per 100 g, of which 1.3 g is sugar). It also delivers 1.3 g of fiber.
Is Japanese Udon Noodles low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 44.4 g of carbs come from starch and fiber rather than sugar.
Why does Japanese Udon Noodles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Japanese Udon Noodles is 100 calories?
About 47 g of Japanese Udon Noodles equals 100 kcal.
Is Japanese Udon Noodles a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Japanese Udon Noodles high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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