Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4087344041728 · Data last verified:
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Common questions
How many calories are in French Torchon Ham?
French Torchon Ham by Aldi has 199 kcal per 100 g.
How much protein is in French Torchon Ham?
French Torchon Ham contains 28.2 g of protein per 100 g.
Is French Torchon Ham a good source of protein?
Yes — 28.2 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is French Torchon Ham keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is French Torchon Ham high in sodium?
Yes — 729.9 mg of sodium per 100 g, about 32% of the daily value.
Why does French Torchon Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (729.9 mg); points in favor come from protein (28.2 g). Overall that places it in band C.
How much French Torchon Ham is 100 calories?
About 50 g of French Torchon Ham equals 100 kcal.
Is French Torchon Ham a good source of potassium?
It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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