Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000158645 · Data last verified:
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Common questions
How many calories are in Dinkelkrusterl?
Dinkelkrusterl by Bäcker Backmeier has 296 kcal per 100 g.
How much protein is in Dinkelkrusterl?
Dinkelkrusterl contains 9.7 g of protein per 100 g.
Is Dinkelkrusterl high in carbs?
Yes — carbohydrates provide 74% of its calories (54.4 g per 100 g, of which 1.4 g is sugar). It also delivers 2 g of fiber.
Is Dinkelkrusterl low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 54.4 g of carbs come from starch and fiber rather than sugar.
Why does Dinkelkrusterl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.
How much Dinkelkrusterl is 100 calories?
About 34 g of Dinkelkrusterl equals 100 kcal.
Is Dinkelkrusterl a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Dinkelkrusterl high in sugar or fat?
Per 100 g it has 1.4 g sugar and 4 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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