Hot Honey Brioche Buns

Hot Honey Brioche Buns by Specialty has 304 kcal per 100 g. One serving (62 g) is about 190 kcal.

Hot Honey Brioche Buns contains 9.6 g of protein per 100 g — about 6 g per 62 g serving.

Yes — carbohydrates provide 74% of its calories (57.6 g per 100 g, of which 12.8 g is sugar). It also delivers 3.2 g of fiber.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), sodium (416 mg); points in favor come from fiber (3.2 g), protein (9.6 g). Overall that places it in band B.

About 33 g of Hot Honey Brioche Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 12.8 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.