Other · Nutrition facts

Born Fruta Fresca Deshidratada

362 kcal per 100 g, with 5 g protein, 60.9 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Born Fruta Fresca DeshidratadaNutri-Score DCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
60.9 g
Carbs
68% of calories
10.3 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar56.5g
Saturated fat9g45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0000112282486 · Data last verified:

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0000112282486

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Common questions

How many calories are in Born Fruta Fresca Deshidratada?

Born Fruta Fresca Deshidratada has 362 kcal per 100 g.

How much protein is in Born Fruta Fresca Deshidratada?

Born Fruta Fresca Deshidratada contains 5 g of protein per 100 g.

Is Born Fruta Fresca Deshidratada high in sugar?

Yes — 56.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Born Fruta Fresca Deshidratada high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Born Fruta Fresca Deshidratada a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Born Fruta Fresca Deshidratada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (56.5 g), saturated fat (9 g); points in favor come from fiber (9.5 g). Overall that places it in band D.

How much Born Fruta Fresca Deshidratada is 100 calories?

About 28 g of Born Fruta Fresca Deshidratada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Born Fruta Fresca Deshidratada high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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