Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0000557910210 · Data last verified:
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Common questions
How many calories are in Flocon D'avoine - Complète?
Flocon D'avoine - Complète by Terres et Céréales Bio has 371 kcal per 100 g.
How much protein is in Flocon D'avoine - Complète?
Flocon D'avoine - Complète contains 12 g of protein per 100 g.
Is Flocon D'avoine - Complète a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Flocon D'avoine - Complète low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Flocon D'avoine - Complète low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Flocon D'avoine - Complète have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from protein (12 g). Overall that places it in band B.
How much Flocon D'avoine - Complète is 100 calories?
About 27 g of Flocon D'avoine - Complète equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flocon D'avoine - Complète high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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