Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0243729006292 · Data last verified:
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Common questions
How many calories are in Nature's Promise Loaf Multigrain?
Nature's Promise Loaf Multigrain by Nature's Promise has 321 kcal per 100 g.
How much protein is in Nature's Promise Loaf Multigrain?
Nature's Promise Loaf Multigrain contains 10.7 g of protein per 100 g.
Is Nature's Promise Loaf Multigrain a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Nature's Promise Loaf Multigrain high in carbs?
Yes — carbohydrates provide 72% of its calories (58.9 g per 100 g, of which 7.1 g is sugar). It also delivers 5.4 g of fiber.
Is Nature's Promise Loaf Multigrain high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Nature's Promise Loaf Multigrain a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Nature's Promise Loaf Multigrain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.7 mg); points in favor come from fiber (5.4 g), protein (10.7 g). Overall that places it in band B.
How much Nature's Promise Loaf Multigrain is 100 calories?
About 31 g of Nature's Promise Loaf Multigrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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