Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063040632 · Data last verified:
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Common questions
How many calories are in Choco Crunchies?
Choco Crunchies by Céréal has 456 kcal per 100 g.
How much protein is in Choco Crunchies?
Choco Crunchies contains 6.9 g of protein per 100 g.
Is Choco Crunchies low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Choco Crunchies a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Choco Crunchies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (4.8 g); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Choco Crunchies is 100 calories?
About 22 g of Choco Crunchies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Crunchies high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Choco Crunchies high in sugar or fat?
Per 100 g it has 0 g sugar and 22 g fat (4.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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