Snacks · Nutrition facts

Lotus Suzy Gaufres Vanille 8x224g 8pcs

434 kcal per 100 g, with 5.7 g protein, 53 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Lotus Suzy Gaufres Vanille 8x224g 8pcsNutri-Score DCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
5.7 g
Protein
5% of calories
53 g
Carbs
49% of calories
22 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar31g
Saturated fat2.5g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126012286 · Data last verified:

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5410126012286

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Common questions

How many calories are in Lotus Suzy Gaufres Vanille 8x224g 8pcs?

Lotus Suzy Gaufres Vanille 8x224g 8pcs by Lotus has 434 kcal per 100 g. One serving (100 g) is about 434 kcal.

How much protein is in Lotus Suzy Gaufres Vanille 8x224g 8pcs?

Lotus Suzy Gaufres Vanille 8x224g 8pcs contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Is Lotus Suzy Gaufres Vanille 8x224g 8pcs high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Lotus Suzy Gaufres Vanille 8x224g 8pcs high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Lotus Suzy Gaufres Vanille 8x224g 8pcs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (31 g), sodium (480 mg). Overall that places it in band D.

How much Lotus Suzy Gaufres Vanille 8x224g 8pcs is 100 calories?

About 23 g of Lotus Suzy Gaufres Vanille 8x224g 8pcs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lotus Suzy Gaufres Vanille 8x224g 8pcs high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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