Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126032284 · Data last verified:
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Common questions
How many calories are in Lotus Tendre Gaufre - 224g (8x1p)?
Lotus Tendre Gaufre - 224g (8x1p) by Lotus has 428 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Lotus Tendre Gaufre - 224g (8x1p)?
Lotus Tendre Gaufre - 224g (8x1p) contains 5.6 g of protein per 100 g — about 1.6 g per 28 g serving.
Is Lotus Tendre Gaufre - 224g (8x1p) high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Lotus Tendre Gaufre - 224g (8x1p) high in sodium?
Yes — 484 mg of sodium per 100 g, about 21% of the daily value.
Why does Lotus Tendre Gaufre - 224g (8x1p) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (31 g), sodium (484 mg). Overall that places it in band D.
How much Lotus Tendre Gaufre - 224g (8x1p) is 100 calories?
About 23 g of Lotus Tendre Gaufre - 224g (8x1p) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lotus Tendre Gaufre - 224g (8x1p) high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Lotus Tendre Gaufre - 224g (8x1p) high in cholesterol?
It contains 83.6 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
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