Snacks · Nutrition facts

Gaufre Winnie The Pooh 1 Pièce

by Lotus

441 kcal per 100 g, with 5.8 g protein, 53.4 g carbs and 21.8 g fat. Full micronutrients and serving info below.

Serving: 28 g
Calorie dense
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Gaufre Winnie The Pooh 1 PièceNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
5.8 g
Protein
5% of calories
53.4 g
Carbs
49% of calories
21.8 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar26.1g
Saturated fat1.9g10% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126022513 · Data last verified:

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5410126022513

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Common questions

How many calories are in Gaufre Winnie The Pooh 1 Pièce?

Gaufre Winnie The Pooh 1 Pièce by Lotus has 441 kcal per 100 g. One serving (28 g) is about 123 kcal.

How much protein is in Gaufre Winnie The Pooh 1 Pièce?

Gaufre Winnie The Pooh 1 Pièce contains 5.8 g of protein per 100 g — about 1.6 g per 28 g serving.

Is Gaufre Winnie The Pooh 1 Pièce high in sugar?

Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Gaufre Winnie The Pooh 1 Pièce a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Gaufre Winnie The Pooh 1 Pièce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (26.1 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Gaufre Winnie The Pooh 1 Pièce is 100 calories?

About 23 g of Gaufre Winnie The Pooh 1 Pièce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufre Winnie The Pooh 1 Pièce high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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