Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126022216 · Data last verified:
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Common questions
How many calories are in Tendre Gaufre Aux Œufs?
Tendre Gaufre Aux Œufs by Lotus, Lotuse has 428 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Tendre Gaufre Aux Œufs?
Tendre Gaufre Aux Œufs contains 5.6 g of protein per 100 g — about 1.6 g per 28 g serving.
Is Tendre Gaufre Aux Œufs high in sugar?
Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Tendre Gaufre Aux Œufs high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Tendre Gaufre Aux Œufs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (30.7 g), sodium (460 mg). Overall that places it in band D.
How much Tendre Gaufre Aux Œufs is 100 calories?
About 23 g of Tendre Gaufre Aux Œufs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tendre Gaufre Aux Œufs high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Tendre Gaufre Aux Œufs high in cholesterol?
It contains 83.6 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
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