Dairy & Eggs · Nutrition facts

Cheese No Mayonnaise

297 kcal per 100 g, with 13 g protein, 30.7 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Cheese No MayonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
16% of calories
30.7 g
Carbs
39% of calories
15.9 g
Fat
45% of calories
Macro split
Protein 16%Carbs 39%Fat 45%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.3g
Saturated fat8g40% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03339008 · Data last verified:

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Common questions

How many calories are in Cheese No Mayonnaise?

Cheese No Mayonnaise by Tesco has 297 kcal per 100 g. One serving (100 g) is about 297 kcal.

How much protein is in Cheese No Mayonnaise?

Cheese No Mayonnaise contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Cheese No Mayonnaise a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cheese No Mayonnaise high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Cheese No Mayonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Cheese No Mayonnaise is 100 calories?

About 34 g of Cheese No Mayonnaise equals 100 kcal.

Is Cheese No Mayonnaise high in sugar or fat?

Per 100 g it has 2.3 g sugar and 15.9 g fat (8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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