Dairy & Eggs · Nutrition facts

Spenst Bros. Triple Cheese Frozen Pizza

by Spenst Bros

284 kcal per 100 g, with 11.6 g protein, 27.4 g carbs and 14.7 g fat. Full micronutrients and serving info below.

Serving: 0.333 pizza (190 g)
Good proteinCalcium rich
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Spenst Bros. Triple Cheese Frozen PizzaNutri-Score CCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
11.6 g
Protein
16% of calories
27.4 g
Carbs
38% of calories
14.7 g
Fat
46% of calories
Macro split
Protein 16%Carbs 38%Fat 46%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.6g
Saturated fat6.8g34% DV
Trans fat0.3g
Cholesterol31.6mg11% DV
Sodium557.9mg24% DV
Potassium65.8mg1% DV
Calcium210.5mg16% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0686492000133 · Data last verified:

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0686492000133

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Common questions

How many calories are in Spenst Bros. Triple Cheese Frozen Pizza?

Spenst Bros. Triple Cheese Frozen Pizza by Spenst Bros has 284 kcal per 100 g. One serving (190 g) is about 540 kcal.

How much protein is in Spenst Bros. Triple Cheese Frozen Pizza?

Spenst Bros. Triple Cheese Frozen Pizza contains 11.6 g of protein per 100 g — about 22 g per 190 g serving.

Is Spenst Bros. Triple Cheese Frozen Pizza a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Spenst Bros. Triple Cheese Frozen Pizza low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 27.4 g of carbs come from starch and fiber rather than sugar.

Is Spenst Bros. Triple Cheese Frozen Pizza high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Spenst Bros. Triple Cheese Frozen Pizza high in sodium?

Yes — 557.9 mg of sodium per 100 g, about 24% of the daily value.

Why does Spenst Bros. Triple Cheese Frozen Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (557.9 mg); points in favor come from protein (11.6 g). Overall that places it in band C.

How much Spenst Bros. Triple Cheese Frozen Pizza is 100 calories?

About 35 g of Spenst Bros. Triple Cheese Frozen Pizza equals 100 kcal.

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