Dairy & Eggs · Nutrition facts

Broccoli & Cheddar Cheese Quiche

254 kcal per 100 g, with 6.9 g protein, 19.2 g carbs and 16.2 g fat. Full micronutrients and serving info below.

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Broccoli & Cheddar Cheese QuicheNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
6.9 g
Protein
11% of calories
19.2 g
Carbs
31% of calories
16.2 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.5g
Saturated fat8.5g42% DV
Sodium323.1mg14% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482515904 · Data last verified:

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0099482515904

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Common questions

How many calories are in Broccoli & Cheddar Cheese Quiche?

Broccoli & Cheddar Cheese Quiche by Whole Foods Market Kitchens has 254 kcal per 100 g.

How much protein is in Broccoli & Cheddar Cheese Quiche?

Broccoli & Cheddar Cheese Quiche contains 6.9 g of protein per 100 g.

Is Broccoli & Cheddar Cheese Quiche low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

Is Broccoli & Cheddar Cheese Quiche high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Broccoli & Cheddar Cheese Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g). Overall that places it in band C.

How much Broccoli & Cheddar Cheese Quiche is 100 calories?

About 39 g of Broccoli & Cheddar Cheese Quiche equals 100 kcal.

Is Broccoli & Cheddar Cheese Quiche high in sugar or fat?

Per 100 g it has 1.5 g sugar and 16.2 g fat (8.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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