Dairy & Eggs · Nutrition facts

Mushroom & Cheddar Cheese Quiche

by Sainsbury's

231 kcal per 100 g, with 6 g protein, 18.3 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mushroom & Cheddar Cheese QuicheNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
18.3 g
Carbs
32% of calories
14.6 g
Fat
58% of calories
Macro split
Protein 10%Carbs 32%Fat 58%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.8g
Saturated fat6.5g32% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01343199 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Mushroom & Cheddar Cheese Quiche in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mushroom & Cheddar Cheese Quiche?

Mushroom & Cheddar Cheese Quiche by Sainsbury's has 231 kcal per 100 g.

How much protein is in Mushroom & Cheddar Cheese Quiche?

Mushroom & Cheddar Cheese Quiche contains 6 g of protein per 100 g.

Is Mushroom & Cheddar Cheese Quiche high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Mushroom & Cheddar Cheese Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.

How much Mushroom & Cheddar Cheese Quiche is 100 calories?

About 43 g of Mushroom & Cheddar Cheese Quiche equals 100 kcal.

Is Mushroom & Cheddar Cheese Quiche high in sugar or fat?

Per 100 g it has 2.8 g sugar and 14.6 g fat (6.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
BBroccoli, Tomato And Cheese QuicheBroccoli, Tomato And Cheese QuicheSainsbury's234 kcal · 5.6g proteinDMini Egg BitesMini Egg BitesSainsbury's250 kcal · 9.3g proteinCMature Cheddar Cauliflower Cheese PieMature Cheddar Cauliflower Cheese PieLidl Deluxe266 kcal · 8.2g proteinCMac And CheeseMac And CheeseKIRKLAND227 kcal · 7.8g proteinCEgg Salad & Lettuce On WhiteEgg Salad & Lettuce On WhiteMarket Grab and Go263 kcal · 8.9g proteinCEgg Salad SandwichEgg Salad Sandwichdeli2go259 kcal · 8.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API