Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536160270 · Data last verified:
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Common questions
How many calories are in Bio Chrustenkranz Dunkel?
Bio Chrustenkranz Dunkel by Coop has 279 kcal per 100 g. One serving (70 g) is about 195 kcal.
How much protein is in Bio Chrustenkranz Dunkel?
Bio Chrustenkranz Dunkel contains 11 g of protein per 100 g — about 7.7 g per 70 g serving.
Is Bio Chrustenkranz Dunkel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bio Chrustenkranz Dunkel high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Is Bio Chrustenkranz Dunkel a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Bio Chrustenkranz Dunkel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from fiber (6.4 g), protein (11 g). Overall that places it in band A.
How much Bio Chrustenkranz Dunkel is 100 calories?
About 36 g of Bio Chrustenkranz Dunkel equals 100 kcal.
Is Bio Chrustenkranz Dunkel high in sugar or fat?
Per 100 g it has 3.3 g sugar and 6 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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