Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896002300377 · Data last verified:
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Common questions
How many calories are in Pão De Frutas, Grãos E Castanhas?
Pão De Frutas, Grãos E Castanhas by nutrella has 294 kcal per 100 g. One serving (50 g) is about 147 kcal.
How much protein is in Pão De Frutas, Grãos E Castanhas?
Pão De Frutas, Grãos E Castanhas contains 12.6 g of protein per 100 g — about 6.3 g per 50 g serving.
Is Pão De Frutas, Grãos E Castanhas a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pão De Frutas, Grãos E Castanhas a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Pão De Frutas, Grãos E Castanhas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g); points in favor come from fiber (4.8 g), protein (12.6 g). Overall that places it in band A.
How much Pão De Frutas, Grãos E Castanhas is 100 calories?
About 34 g of Pão De Frutas, Grãos E Castanhas equals 100 kcal.
Is Pão De Frutas, Grãos E Castanhas high in sugar or fat?
Per 100 g it has 12.8 g sugar and 7.4 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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