Snacks · Nutrition facts

Belvita Crunchy Blueberry Breakfast Biscuits

by belVita

460 kcal per 100 g, with 6 g protein, 72 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 4 biscuit (50 g)
Calorie dense
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Belvita Crunchy Blueberry Breakfast BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
72 g
Carbs
63% of calories
16 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar24g
Saturated fat1g5% DV
Sodium420mg18% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000028282 · Data last verified:

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Barcode

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0044000028282

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Common questions

How many calories are in Belvita Crunchy Blueberry Breakfast Biscuits?

Belvita Crunchy Blueberry Breakfast Biscuits by belVita has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Belvita Crunchy Blueberry Breakfast Biscuits?

Belvita Crunchy Blueberry Breakfast Biscuits contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Belvita Crunchy Blueberry Breakfast Biscuits high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Belvita Crunchy Blueberry Breakfast Biscuits a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Belvita Crunchy Blueberry Breakfast Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (24 g), sodium (420 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Belvita Crunchy Blueberry Breakfast Biscuits is 100 calories?

About 22 g of Belvita Crunchy Blueberry Breakfast Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belvita Crunchy Blueberry Breakfast Biscuits high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Belvita Crunchy Blueberry Breakfast Biscuits a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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