Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000031947 · Data last verified:
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Common questions
How many calories are in Breakfast Biscuits?
Breakfast Biscuits by belVita CRUNCHY has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.
How much protein is in Breakfast Biscuits?
Breakfast Biscuits contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Breakfast Biscuits high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Breakfast Biscuits a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Breakfast Biscuits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (22 g), saturated fat (3 g); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.
How much Breakfast Biscuits is 100 calories?
About 23 g of Breakfast Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breakfast Biscuits high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Breakfast Biscuits a good source of potassium?
It is a moderate source: 380 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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