Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000036096 · Data last verified:
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Common questions
How many calories are in Cinnamon Brown Sugar Breakfast Biscuits?
Cinnamon Brown Sugar Breakfast Biscuits by belVita has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.
How much protein is in Cinnamon Brown Sugar Breakfast Biscuits?
Cinnamon Brown Sugar Breakfast Biscuits contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Cinnamon Brown Sugar Breakfast Biscuits high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Cinnamon Brown Sugar Breakfast Biscuits a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cinnamon Brown Sugar Breakfast Biscuits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (20 g), sodium (447 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.
How much Cinnamon Brown Sugar Breakfast Biscuits is 100 calories?
About 22 g of Cinnamon Brown Sugar Breakfast Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Brown Sugar Breakfast Biscuits high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Cinnamon Brown Sugar Breakfast Biscuits a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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