Snacks · Nutrition facts

Biscuits Blueberry

by Belvita

460 kcal per 100 g, with 6 g protein, 72 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 4 biscuits (50 g)
Calorie denseIron rich
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Biscuits BlueberryNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
72 g
Carbs
63% of calories
16 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar24g
Saturated fat1g5% DV
Sodium400mg17% DV
Potassium160mg3% DV
Calcium20mg2% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000028299 · Data last verified:

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0044000028299

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Common questions

How many calories are in Biscuits Blueberry?

Biscuits Blueberry by Belvita has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Biscuits Blueberry?

Biscuits Blueberry contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Biscuits Blueberry high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Biscuits Blueberry a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Biscuits Blueberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (24 g), sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Biscuits Blueberry is 100 calories?

About 22 g of Biscuits Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Blueberry high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Biscuits Blueberry a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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