Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000031930 · Data last verified:
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Common questions
How many calories are in Crunchy Breakfast Biscuits?
Crunchy Breakfast Biscuits by belVita has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.
How much protein is in Crunchy Breakfast Biscuits?
Crunchy Breakfast Biscuits contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Crunchy Breakfast Biscuits high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Crunchy Breakfast Biscuits a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Crunchy Breakfast Biscuits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (20 g), sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Crunchy Breakfast Biscuits is 100 calories?
About 22 g of Crunchy Breakfast Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Breakfast Biscuits high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Crunchy Breakfast Biscuits a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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