Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7892840815264 · Data last verified:
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Common questions
How many calories are in Aveia Em Flocos Finos Quaker Caixa 450g Embalagem Econômica?
Aveia Em Flocos Finos Quaker Caixa 450g Embalagem Econômica by QUAKER has 376 kcal per 100 g. One serving (450 g) is about 1692 kcal.
How much protein is in Aveia Em Flocos Finos Quaker Caixa 450g Embalagem Econômica?
Aveia Em Flocos Finos Quaker Caixa 450g Embalagem Econômica contains 14 g of protein per 100 g — about 63 g per 450 g serving.
Is Aveia Em Flocos Finos Quaker Caixa 450g Embalagem Econômica a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Aveia Em Flocos Finos Quaker Caixa 450g Embalagem Econômica low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Aveia Em Flocos Finos Quaker Caixa 450g Embalagem Econômica low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Aveia Em Flocos Finos Quaker Caixa 450g Embalagem Econômica a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Aveia Em Flocos Finos Quaker Caixa 450g Embalagem Econômica have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (8.9 g), protein (14 g). Overall that places it in band A.
How much Aveia Em Flocos Finos Quaker Caixa 450g Embalagem Econômica is 100 calories?
About 27 g of Aveia Em Flocos Finos Quaker Caixa 450g Embalagem Econômica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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