Other · Nutrition facts

Fette Sottili Integrali

by Coop

417 kcal per 100 g, with 20 g protein, 55 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Fette Sottili IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
20 g
Protein
20% of calories
55 g
Carbs
55% of calories
11 g
Fat
25% of calories
Macro split
Protein 20%Carbs 55%Fat 25%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar3.1g
Saturated fat1.9g10% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120448231 · Data last verified:

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8001120448231

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Common questions

How many calories are in Fette Sottili Integrali?

Fette Sottili Integrali by Coop has 417 kcal per 100 g.

How much protein is in Fette Sottili Integrali?

Fette Sottili Integrali contains 20 g of protein per 100 g.

Is Fette Sottili Integrali a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Fette Sottili Integrali high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Fette Sottili Integrali a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Fette Sottili Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (680 mg); points in favor come from fiber (7.6 g), protein (20 g). Overall that places it in band C.

How much Fette Sottili Integrali is 100 calories?

About 24 g of Fette Sottili Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fette Sottili Integrali high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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