Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000454810134 · Data last verified:
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Common questions
How many calories are in Harina De Garbanzos Bio?
Harina De Garbanzos Bio by Bio Vitagral, Molino Filippini has 403 kcal per 100 g.
How much protein is in Harina De Garbanzos Bio?
Harina De Garbanzos Bio contains 22 g of protein per 100 g.
Is Harina De Garbanzos Bio a good source of protein?
Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Harina De Garbanzos Bio low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Harina De Garbanzos Bio a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Harina De Garbanzos Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (11 g); points in favor come from fiber (11 g), protein (22 g). Overall that places it in band A.
How much Harina De Garbanzos Bio is 100 calories?
About 25 g of Harina De Garbanzos Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harina De Garbanzos Bio high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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