Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056066200286 · Data last verified:
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Common questions
How many calories are in Apple Frut & Nut Bars?
Apple Frut & Nut Bars by Wild Trail has 396 kcal per 100 g. One serving (30 g) is about 119 kcal.
How much protein is in Apple Frut & Nut Bars?
Apple Frut & Nut Bars contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Apple Frut & Nut Bars a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Apple Frut & Nut Bars high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Apple Frut & Nut Bars low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Apple Frut & Nut Bars a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Apple Frut & Nut Bars have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (29 g); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band B.
How much Apple Frut & Nut Bars is 100 calories?
About 25 g of Apple Frut & Nut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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