Cacao Fruit & Nut Bars

Cacao Fruit & Nut Bars by Wolf trail has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

Cacao Fruit & Nut Bars contains 8.6 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (32 g); points in favor come from fiber (11 g), protein (8.6 g). Overall that places it in band B.

About 26 g of Cacao Fruit & Nut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.