Snacks · Nutrition facts

The Fine Cheese Toast Crackers

401 kcal per 100 g, with 7.5 g protein, 63 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 toast (6 g)
Calorie denseHigh fiber
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The Fine Cheese Toast CrackersNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
7.5 g
Protein
7% of calories
63 g
Carbs
60% of calories
15 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar19g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium865mg38% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056423900446 · Data last verified:

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Common questions

How many calories are in The Fine Cheese Toast Crackers?

The Fine Cheese Toast Crackers by The Fine Cheese Co. has 401 kcal per 100 g. One serving (6 g) is about 24 kcal.

How much protein is in The Fine Cheese Toast Crackers?

The Fine Cheese Toast Crackers contains 7.5 g of protein per 100 g — about 0.4 g per 6 g serving.

Is The Fine Cheese Toast Crackers high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is The Fine Cheese Toast Crackers high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Is The Fine Cheese Toast Crackers a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does The Fine Cheese Toast Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (19 g), sodium (865 mg); points in favor come from fiber (6.8 g). Overall that places it in band D.

How much The Fine Cheese Toast Crackers is 100 calories?

About 25 g of The Fine Cheese Toast Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Fine Cheese Toast Crackers high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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