Snacks · Nutrition facts

Kellog For Kids

395 kcal per 100 g, with 7.2 g protein, 60 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Kellog For KidsNutri-Score BCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
7.2 g
Protein
7% of calories
60 g
Carbs
62% of calories
13 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar22g
Saturated fat1.3g6% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059321002410 · Data last verified:

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5059321002410

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Common questions

How many calories are in Kellog For Kids?

Kellog For Kids by Kellogg's has 395 kcal per 100 g.

How much protein is in Kellog For Kids?

Kellog For Kids contains 7.2 g of protein per 100 g.

Is Kellog For Kids high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Kellog For Kids low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kellog For Kids a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Kellog For Kids have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (22 g); points in favor come from fiber (5.2 g). Overall that places it in band B.

How much Kellog For Kids is 100 calories?

About 25 g of Kellog For Kids equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kellog For Kids high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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