Other · Nutrition facts

Amêndoa Com Pele

by Frutorra

619 kcal per 100 g, with 26 g protein, 5.5 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Amêndoa Com PeleNutri-Score BCompare
Amount

Showing values for 100 g

619 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
5.5 g
Carbs
4% of calories
53 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar4g
Saturated fat4.4g22% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602586150169 · Data last verified:

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5602586150169

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Common questions

How many calories are in Amêndoa Com Pele?

Amêndoa Com Pele by Frutorra has 619 kcal per 100 g.

How much protein is in Amêndoa Com Pele?

Amêndoa Com Pele contains 26 g of protein per 100 g.

Is Amêndoa Com Pele a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Amêndoa Com Pele low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amêndoa Com Pele a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Amêndoa Com Pele have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (4.4 g); points in favor come from fiber (9.5 g), protein (26 g). Overall that places it in band B.

How much Amêndoa Com Pele is 100 calories?

About 16 g of Amêndoa Com Pele equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amêndoa Com Pele high in calories?

Yes — 619 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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