Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 57851631 · Data last verified:
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Common questions
How many calories are in Gomasio Aux Graines De Chia Bio?
Gomasio Aux Graines De Chia Bio by LA FINESTRA SUL CIELO has 601 kcal per 100 g.
How much protein is in Gomasio Aux Graines De Chia Bio?
Gomasio Aux Graines De Chia Bio contains 22 g of protein per 100 g.
Is Gomasio Aux Graines De Chia Bio a good source of protein?
Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Gomasio Aux Graines De Chia Bio low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Is Gomasio Aux Graines De Chia Bio high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Gomasio Aux Graines De Chia Bio high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Is Gomasio Aux Graines De Chia Bio a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Gomasio Aux Graines De Chia Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), saturated fat (7.5 g), sodium (1640 mg); points in favor come from fiber (15 g), protein (22 g). Overall that places it in band D.
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