Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047017739 · Data last verified:
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Common questions
How many calories are in Amêndoa Sem Pele?
Amêndoa Sem Pele by Pingo Doce has 615 kcal per 100 g. One serving (30 g) is about 184 kcal.
How much protein is in Amêndoa Sem Pele?
Amêndoa Sem Pele contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.
Is Amêndoa Sem Pele a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Amêndoa Sem Pele keto-friendly?
With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Amêndoa Sem Pele low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Amêndoa Sem Pele a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Amêndoa Sem Pele have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (4.4 g); points in favor come from fiber (7.8 g), protein (26 g). Overall that places it in band B.
How much Amêndoa Sem Pele is 100 calories?
About 16 g of Amêndoa Sem Pele equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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