Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047009987 · Data last verified:
Compare Sementes De Cânhamo with another foodLog Sementes De Cânhamo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sementes De Cânhamo?
Sementes De Cânhamo by Pingo Doce has 609 kcal per 100 g.
How much protein is in Sementes De Cânhamo?
Sementes De Cânhamo contains 33 g of protein per 100 g.
Is Sementes De Cânhamo a good source of protein?
Yes — 33 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Sementes De Cânhamo keto-friendly?
With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sementes De Cânhamo low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sementes De Cânhamo a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Sementes De Cânhamo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (4.7 g); points in favor come from fiber (3.3 g), protein (33 g). Overall that places it in band C.
How much Sementes De Cânhamo is 100 calories?
About 16 g of Sementes De Cânhamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Amêndoa Sem PelePingo Doce615 kcal · 26g proteinB
Mamone MandelnJAN Import A/S, Mamone603 kcal · 23g proteinD
Gomasio Aux Graines De Chia BioLA FINESTRA SUL CIELO601 kcal · 22g proteinC
Migdały W PłatkachBakalland615 kcal · 25g proteinC
Beurre De Cacahuètes Crunchy611 kcal · 27g proteinC
Orzeszki ZiemneTentor615 kcal · 28g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API