Other · Nutrition facts

Soya Party

452 kcal per 100 g, with 39 g protein, 12 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Soya PartyNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
39 g
Protein
37% of calories
12 g
Carbs
11% of calories
24 g
Fat
52% of calories
Macro split
Protein 37%Carbs 11%Fat 52%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar5.7g
Saturated fat3.6g18% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580280775500 · Data last verified:

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3580280775500

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Common questions

How many calories are in Soya Party?

Soya Party by Soy has 452 kcal per 100 g.

How much protein is in Soya Party?

Soya Party contains 39 g of protein per 100 g.

Is Soya Party a good source of protein?

Yes — 39 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Soya Party a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Soya Party have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (3.6 g); points in favor come from fiber (16 g), protein (39 g). Overall that places it in band C.

How much Soya Party is 100 calories?

About 22 g of Soya Party equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soya Party high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Soya Party high in sugar or fat?

Per 100 g it has 5.7 g sugar and 24 g fat (3.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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