Other · Nutrition facts

Gaufrette Fromage Protéiné

by Lignaform

458 kcal per 100 g, with 40 g protein, 10.1 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinCalorie denseHigh fiber
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Gaufrette Fromage ProtéinéNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
40 g
Protein
38% of calories
10.1 g
Carbs
10% of calories
24 g
Fat
52% of calories
Macro split
Protein 38%Carbs 10%Fat 52%

Nutrition facts

per 100 g
Fiber20.7g74% DV
Sugar0.2g
Saturated fat13.9g70% DV
Sodium3000mg130% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269952409 · Data last verified:

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3760269952409

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Common questions

How many calories are in Gaufrette Fromage Protéiné?

Gaufrette Fromage Protéiné by Lignaform has 458 kcal per 100 g. One serving (100 g) is about 458 kcal.

How much protein is in Gaufrette Fromage Protéiné?

Gaufrette Fromage Protéiné contains 40 g of protein per 100 g — about 40 g per 100 g serving.

Is Gaufrette Fromage Protéiné a good source of protein?

Yes — 40 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Gaufrette Fromage Protéiné low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.

Is Gaufrette Fromage Protéiné high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Gaufrette Fromage Protéiné high in sodium?

Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.

Is Gaufrette Fromage Protéiné a good source of fiber?

It provides 20.7 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Why does Gaufrette Fromage Protéiné have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (13.9 g), sodium (3000 mg); points in favor come from fiber (20.7 g), protein (40 g). Overall that places it in band D.

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