Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4064690561759 · Data last verified:
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Common questions
How many calories are in Purition Wholefood Nutrition?
Purition Wholefood Nutrition by Purition has 449 kcal per 100 g.
How much protein is in Purition Wholefood Nutrition?
Purition Wholefood Nutrition contains 39.9 g of protein per 100 g.
Is Purition Wholefood Nutrition a good source of protein?
Yes — 39.9 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Purition Wholefood Nutrition high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Purition Wholefood Nutrition low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Purition Wholefood Nutrition a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Purition Wholefood Nutrition have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (8.1 g); points in favor come from fiber (16.7 g), protein (39.9 g). Overall that places it in band C.
How much Purition Wholefood Nutrition is 100 calories?
About 22 g of Purition Wholefood Nutrition equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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