Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200074188 · Data last verified:
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Common questions
How many calories are in Flocons De Soja?
Flocons De Soja by Migros Bio has 454 kcal per 100 g. One serving (40 g) is about 182 kcal.
How much protein is in Flocons De Soja?
Flocons De Soja contains 41 g of protein per 100 g — about 16.4 g per 40 g serving.
Is Flocons De Soja a good source of protein?
Yes — 41 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Flocons De Soja low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Flocons De Soja a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Flocons De Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal); points in favor come from fiber (13 g), protein (41 g). Overall that places it in band A.
How much Flocons De Soja is 100 calories?
About 22 g of Flocons De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flocons De Soja high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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