Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002885000368 · Data last verified:
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Common questions
How many calories are in Bio Fiocchi Di Soia?
Bio Fiocchi Di Soia by Fiorentini has 426 kcal per 100 g.
How much protein is in Bio Fiocchi Di Soia?
Bio Fiocchi Di Soia contains 41 g of protein per 100 g.
Is Bio Fiocchi Di Soia a good source of protein?
Yes — 41 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Bio Fiocchi Di Soia low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Fiocchi Di Soia a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Bio Fiocchi Di Soia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (3 g); points in favor come from fiber (9.9 g), protein (41 g). Overall that places it in band A.
How much Bio Fiocchi Di Soia is 100 calories?
About 23 g of Bio Fiocchi Di Soia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Fiocchi Di Soia high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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