Other · Nutrition facts

Flocons De Soja

by Naturaplan

449 kcal per 100 g, with 41 g protein, 13 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinCalorie denseHigh fiber
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Flocons De SojaNutri-Score ACompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
41 g
Protein
39% of calories
13 g
Carbs
12% of calories
23 g
Fat
49% of calories
Macro split
Protein 39%Carbs 12%Fat 49%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar7g
Saturated fat2.5g12% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331111395 · Data last verified:

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7613331111395

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Common questions

How many calories are in Flocons De Soja?

Flocons De Soja by Naturaplan has 449 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Flocons De Soja?

Flocons De Soja contains 41 g of protein per 100 g — about 16.4 g per 40 g serving.

Is Flocons De Soja a good source of protein?

Yes — 41 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Flocons De Soja low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flocons De Soja a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Flocons De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal); points in favor come from fiber (13 g), protein (41 g). Overall that places it in band A.

How much Flocons De Soja is 100 calories?

About 22 g of Flocons De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flocons De Soja high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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