Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283005903407 · Data last verified:
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Common questions
How many calories are in Selected Mix Thai Nuts?
Selected Mix Thai Nuts by Halabi has 484 kcal per 100 g. One serving (32 g) is about 155 kcal.
How much protein is in Selected Mix Thai Nuts?
Selected Mix Thai Nuts contains 12.5 g of protein per 100 g — about 4 g per 32 g serving.
Is Selected Mix Thai Nuts a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Selected Mix Thai Nuts high in sodium?
Yes — 656.2 mg of sodium per 100 g, about 29% of the daily value.
Is Selected Mix Thai Nuts a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Selected Mix Thai Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sodium (656.2 mg); points in favor come from fiber (3.1 g), protein (12.5 g). Overall that places it in band C.
How much Selected Mix Thai Nuts is 100 calories?
About 21 g of Selected Mix Thai Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Selected Mix Thai Nuts high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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